Most people with impotence to come to the doctor to treat their impotence problems, but there are also men who are shy to come to the doctor. There are so many types of food that will cure impotence, I'll explain.
Fiber consumption
Vegetables, fruits, whole grains are very good for sufferers of impotence. Because these foods contain lots of fiber. Because these foods will cleanse your body of fat that is in your blood vessels.
Drinking Water
You must know, most of your body is fluid. As many as 75 percent of your body containing a liquid. Drink 8-12 glasses of water every day, because this will help smooth your blood vessels to the penis.
Eat Less Meat
Stacking too much fat in your blood vessels can cause blood flow is not smooth. Hi this will impact on the state of your erection, you can bet your erection does not work as expected. In addition, eating too much meat will also cause your sperm count a little.
Reduce Fat and Cholesterol
High-fat diet is one cause of impotence. Blood containing too much fat will inhibit blood flow to your penis.